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You are in: eMedicine Specialties > Sports Medicine > Knee Medial Synovial Plica Irritation excerpt Article Last Updated: Apr 14, 2005
Excerpt
from Plica Syndrome Please see middle of page #2 for the full topic text: Plica Syndrome Plica syndrome of the knee is a constellation of signs and symptoms that occur secondary to injury or overuse. An otherwise normal structure, a plica can be a significant source of anterior knee pain. Once an inflammatory process is established, the normal plical tissue may hypertrophy into a truly pathological structure (see Image 1). This article provides an overview of pertinent anatomy as well as diagnosis and treatment of plica syndrome of the knee. During embryonic development, the knee is initially divided into 3 completely separate compartments. Synovial membranes divide the compartments. By the third or fourth month of fetal life, the membranes are resorbed, and the knee becomes a single chamber. If the membranes resorb incompletely, various degrees of septation may persist. These embryonic remnants are known as synovial plicae. Four types of synovial plicae of the knee have been described in the literature. The suprapatellar plica, or plica synovialis suprapatellaris, divides the suprapatellar pouch from the remainder of the knee. Rarely, this plica may initiate a suprapatellar bursitis or perhaps chondromalacia, and symptoms secondary to these conditions may be present. Anatomically, the suprapatellar plica can be complete or in the form of a porta, which only partially separates the compartments. It courses from the anterior femoral metaphysis or the posterior quadriceps tendon to the medial wall of the joint. The suprapatellar plica most commonly begins proximal to the superior pole of the patella but may begin anywhere. The mediopatellar plica is the most frequently cited cause of plica syndrome. It lies on the medial wall of the joint, originating suprapatellar and courses obliquely down to insert on the infrapatellar fat pad. This plica, sometimes known as a shelf, lies in the coronal plane. The rare and poorly documented lateral synovial plica is a wider and thicker band than the medial plica. It is located along the lateral parapatellar synovium, inserting on the lateral patellar facet. The lateral plica has been argued to be derived from the parapatellar adipose synovial fringe rather than being a vestigial septum. The plica found to be the least symptomatic of all, the infrapatellar plica or ligamentum mucosum, is ironically the most commonly encountered plica. Some authors even claim this plica is never responsible for plica syndrome. This bell-shaped remnant originates in the intercondylar notch, widens as it sweeps through the anterior joint space, and attaches to the infrapatellar fat pad. This plica’s ability to obscure portal entry sites or interfere with visualization during arthroscopy is touted as its only significance. For excellent patient education resources, visit eMedicine’s Foot, Ankle, Knee, and Hip Center, Arthritis Center, and Bone Health Center. Also, see eMedicine’s patient education article Knee Pain. History of the Procedure: Both the normal and pathologic aspects of various synovial plicae became readily apparent to orthopaedic surgeons with the advent of arthroscopy. Arthroscopy is a Japanese innovation that changed the face of orthopaedics forever. Kenji Takagi (1888-1963) and Masaki Wantanabe and others in Japan drove its early development, and early adopters in North America, such as Robert Jackson and Lanny Johnson, helped popularize this technology. The word plica comes from the Latin word meaning fold. This term is simply descriptive in nature, as there is no empiric evidence that true folding of the synovial lining ever occurs. The medial para .....Medial Synovial Plica IrritationArticle Last Updated: Apr 14, 2005 Section 1 of 10 AUTHOR AND EDITOR INFORMATION
Author: Robert F LaPrade, MD, PhD, Professor, Department of Orthopedic
Surgery, Divisions of Sports Medicine and Shoulder Services, University of
Minnesota Section 2 of 10 INTRODUCTIONBackgroundThe medial suprapatellar plica of the knee is an intra-articular synovial fold on the medial aspect of the knee. This plica is one of the most common sources of knee pain in patients. In most patients, a proper rehabilitation program allows patients to recover from the symptoms associated with irritation of this structure. FrequencyUnited StatesNo exact numbers on the incidence of patients with an irritated synovial plica are available; however, it is estimated that approximately 50% of patients who present with knee pain to a physician's office have some irritation of their patellofemoral joint. In this group of patients, most of them have some amount of suprapatellar plical irritation. Functional AnatomyThe suprapatellar plica is an intra-articular synovial fold, which has its main component on the medial aspect of the knee. When the knee is in full extension, the suprapatellar plica commonly forms a shelf, which can be palpated by an examiner. Proximally, the plica is attached to the articularis genu muscle. Distally, it is attached to the anterior horn of the medial meniscus and the medial edge of the retropatellar fat pad. In some patients, this plical shelf can become fibrotic and may impinge on the medial edge of the medial femoral condyle. Sport Specific BiomechanicsThe quadriceps muscles and the articularis genu muscle dynamically control the medial suprapatellar plica. Good quadriceps tone seems to result in normal motion of this plica, while patients with poor quadriceps tone or tight hamstring muscles (antagonists of the quadriceps) commonly have irritation of their synovial plica. Section 3 of 10 CLINICALHistory
·
Physical
Causes
Section 4 of 10 DIFFERENTIALS
Meniscus Injuries Other Problems to be Considered
Plica Section 5 of 10 WORKUPImaging Studies
Procedures
Section 6 of 10 TREATMENTAcute PhaseRehabilitation ProgramPhysical TherapyThe first mode of treatment for suprapatellar plical irritation of the knee is nonoperative. All patients should have a program of physical therapy established for them, which includes closed-chain quadriceps kinetic exercises and a hamstring-stretching program. An important consideration to recognize is that patients who participate in open-chain quadriceps exercises, especially those that work on knee extension exercises on a weight machine, often have an increase in their suprapatellar plical irritation. A closed-chain quadriceps exercise program should include the use of an exercise bike, leg presses, straight leg raises (with and without leg weights), and the performance of mini-squats or use of a squat rack machine. Patients should recognize that a hamstring-stretching program must be performed several times daily to maximize their improvement. Approximately 50% of patients notice a significant improvement with an exercise program in the initial 6 weeks, with a larger percentage of the remaining patients improving with an additional 6 weeks of rehabilitation. Recreational TherapyPatients who have medial synovial plical irritation should avoid those activities that cause irritation of their knees. This may include avoidance of stairs, squatting activities, or long distance jogging or running until they note improvement with a physical therapy home exercise program. Medical Issues/ComplicationsThe most common complication associated with medial synovial plical irritation is continued pain or increased pain after surgery. For this reason, it is important to have exhausted all nonoperative forms of treatment for patients prior to any attempts at surgery. Surgical InterventionIn patients who have exhausted all other means, an arthroscopic evaluation of the knee may be indicated. Since a debrided synovial plica results in alleviation of symptoms in only about 60-70% of cases, with some of the remaining patients actually having more pain after surgery, it is recommended that the synovial plica be debrided only if significant scar tissue is present in the plica or if shelf erosion is noted on the medial femoral condyle from a fibrotic plica. ConsultationsAny patient who fails this treatment protocol should have consultation with a subspecialist fellowship-trained orthopedic surgeon dealing with knee pathology. Other TreatmentIn patients who have continued pain after a rehabilitation or home therapy program, consideration should be given in these patients for a possible combined local anesthetic and corticosteroid injection to try and decrease some of their inflammation. Patients who undergo this injection need to recognize that they still need to address their underlying quadriceps dysfunction and hamstring tightness. They need to either be enrolled in a physical therapy program or have a well-instituted home therapy program after the injection to maximize their chances for a good outcome. Maintenance PhaseRehabilitation ProgramPhysical TherapyOnce a patient has recovered from their plical irritation, they need to recognize that they are very likely to be at risk for a recurrence of symptoms if they do not participate in a maintenance rehabilitation program. Always recommend to these patients that they try to work on a routine exercise program indefinitely to minimize their chances of recurrence of their knee pain. Section 7 of 10 MEDICATIONAny of the nonsteroidal anti-inflammatory drugs (NSAIDs) may be used to try to supplement the physical therapy program. Generally, it is recommended to start with over-the-counter (OTC) NSAIDs first. If these do not work, or if they work only in the maximum doses, prescription drugs may be utilized based upon the patient's previous success with these medications, drug allergies, or other medications. Drug Category: Nonsteroidal anti-inflammatory agentsHave analgesic, anti-inflammatory, and antipyretic activities. Their mechanism of action is not known, but may inhibit cyclo-oxygenase activity and prostaglandin synthesis. Other mechanisms may exist as well, such as inhibition of leukotriene synthesis, lysosomal enzyme release, lipoxygenase activity, neutrophil aggregation, and various cell membrane functions.
Section 8 of 10 FOLLOW-UPReturn to PlayPatients/athletes may return back to participation in sports based upon their symptoms. Athletes are recommended to start out slowly and observe how their knee reacts overnight, prior to advancing their workout/exercise regimen. This gradual progression is important to follow because plical irritation appears to involve some tissue inflammation, which may take some patients hours to develop after activities. Usually, it is safe to say that if a patient does not have pain or swelling with an activity, that it is safe to continue or attempt to advance in that activity. ComplicationsNonoperative complications include continued medial synovial plical irritation, which over time could potentially lead to a fibrotic plica. The most common complication, which is more a poor result than a complication, is increased pain after surgical debridement due to increased scar tissue formation after surgery. The best way to avoid these complications is to make sure that the patient is enrolled in an appropriate physical therapy or home exercise program. PreventionThe best way to prevent continued medial synovial plical irritation is to avoid those activities that cause irritation and to address the problem that caused the plical irritation in the first place. This would include surgery to address meniscal tears or cartilage flaps or enrollment in a proper physical therapy program for those with patellofemoral dysfunction. PrognosisThe overall prognosis for most patients with medial synovial plical irritation is good. Most patients will respond to a physical therapy program within the first 6-8 weeks, with most of the other patients responding over the next few months. Surgical intervention for a medial synovial plica should be reserved for those patients who have failed all other modalities previously described in this article. EducationMost patients need to be instructed in a home exercise program to address their underlying quadriceps weakness and hamstring tightness. In addition, many of these patients may have a recurrence of some symptoms over time. Patients need to be informed of this possibility and be instructed to work on a home exercise program first before consulting their physician's office because they frequently can have an alleviation of symptoms with this program. Section 9 of 10 MULTIMEDIA
Section 10 of 10 REFERENCES
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